Heavy Metal DETOX with Relax Sauna
Mary is impressed with the way that the sauna eliminates waste such as dioxins, cadmium, heavy metals and fat. This is not just ordinary sweat. Research shows that sweat released using the Relax sauna releases much, much higher levels of toxins. After 10 minutes in the sauna, with her head out, she could feel she was getting a really good cardiovascular workout without having to work very hard and that she felt comfortable and that it is a great way to relax the body. It is not really an option for people with a lot of excess weight on the body to go out and run, or go to the gym and use the stair master which puts a lot of extra pressure on the knees. Instead, they can just sit in the sauna and watch TV. This is great for anyone who wants to change their life style, burn out the old, make room for the new. They can address issues of cancer, lymphatic issues, liver conditions, skin conditions since sweat really heals. It’s amazing.
No sweat, know sweat.
She said she keeps a sauna everywhere that she goes. She says that what people need to know is that these saunas are different from other saunas out there which, although they may be less expensive, have different technology. This one has 98% far infrared energy whereas others have around 40%.
She has had her first sauna for about 10 years. She notices that most of the work that is accomplished happens after the first 15 minutes so it important to stay in there longer. Her partner likes to sit in the sauna and put on an hour-long meditation YouTube video to meditate by. It’s like a little meditation chamber for him.
She loves the way that she releases sweat, gets a cardiovascular workout, gets her lymph moving and feels more energized and lighter when she gets out. She also feels that it is a great tool for weight-loss.