How Positive Emotions Create Health I’ve always enjoyed searching the cutting edge for anything that seems fascinating or surprising or useful. Discovery makes me happy!  And that is fortunate because one thing I discovered is that positive emotions like happiness, love or peace create a strong immune response in the body.  This increases our vitality Read More …

Long Hand Writing for Long Term Memory Take Notes by Hand for Better Long-Term Comprehension  Brain imaging studies show that cursive writing activates areas of the brain that do not activate when keyboarding.  This benefits thinking, learning and remembering skills.  Using cursive writing activates the same areas of the brain as playing music and, for Read More …

 Lotion on a Strip Once upon a time, when I had an itchy purple rash on my ankles, it was keeping me awake at night.  My doctor sent me to a dermatologist who prescribed me a cream to stop the itching.  It did not stop the itching.  It increased the spread of the itchy purple Read More …