A Timely Opportunity We can radiate happiness around ourselves. Imagine when more and more of us do. it’s a good place to start.and we cam keep the following in mind – and in our hearts, of course! Did you know we have more neurotransmitters in our gut and hearts than we have in our brains? Ever Read More …
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Sauna – Arthritis
The Relax Sauna and Its Effectiveness on Arthritis Arthritis is the number one cause of disability in this country. It has been estimated that in the next 15 years that 67 million with have been diagnosed with arthritis in North America. There is a host of reasons that cause this issue from our diet, our Read More …
High Glucose & The Vitamin C / “Free-Radical Blast” Connection
Humans Don’t Make Their Own Vitamin C – Like Other Animals Do – Uh Oh ! The Genetic Foundation for Glucose intolerance Millions of years ago, a genetic mutation occurred in an early primate, preventing it from making it’s own vitamin C. Probably because it had access to an abundant source of dietary vitamin C, this might explain Read More …
The Printing Press Revolutionized the World, Now We Have This!
There is Another Way! So many people feel frustrated and discouraged these days as they struggle to make ends meet. Becoming a millionaire is not the measure of a good life or of being a happy, loving person. However, feeling trapped in a rat race or being confined to a soulless cubicle, rarely having quality Read More …
An Easy Way to Change Habits
An Easy Way to Change Habits Many of our habits serve us very well. Habits such as using silverware, chewing with our mouths closed (a courtesy) or tying our shoes become habits that we don’t give a second thought to. Habits can be useful or they can be obstacles that keep us stuck in the Read More …
Grain Brain, Eating Fat Makes You Smart
Grain Brain, Eating Fat Makes You Smart I’ve been avoiding grains and using Protandim for a while now and I recently read a 600-page book without bothering to use a bookmark because I discovered I always remembered what page I was on as soon as I picked it up. I was astonished! I certainly was Read More …
How Happiness Creates Health
How Positive Emotions Create Health I’ve always enjoyed searching the cutting edge for anything that seems fascinating or surprising or useful. Discovery makes me happy! And that is fortunate because one thing I discovered is that positive emotions like happiness, love or peace create a strong immune response in the body. This increases our vitality Read More …
Long Hand Writing for Long Term Memory
Long Hand Writing for Long Term Memory Take Notes by Hand for Better Long-Term Comprehension Brain imaging studies show that cursive writing activates areas of the brain that do not activate when keyboarding. This benefits thinking, learning and remembering skills. Using cursive writing activates the same areas of the brain as playing music and, for Read More …
Lotion on a Strip
Lotion on a Strip Once upon a time, when I had an itchy purple rash on my ankles, it was keeping me awake at night. My doctor sent me to a dermatologist who prescribed me a cream to stop the itching. It did not stop the itching. It increased the spread of the itchy purple Read More …